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OPTIMIZE YOUR

FITNESS

Shortcut Your Struggle With PSYFI

AS SEEN WITH

OUR THESIS

You can’t change your BRAIN
without changing your BODY.
You can’t change your BODY
without changing your BRAIN.

OUR THESIS

You can’t change your BRAIN
without changing your BODY.
You can’t change your BODY
without changing your BRAIN.

WHY PSYFI

Over 6,000 clients have experienced
%
increase IN
PRODUCTIVITY
%
INCREASE IN
FOCUS
%
DECREASE IN
STRESS
In our 6-years of internal research at PSYFI, we’ve found these three categories to be the best predictors of burnout, which is why we train the Brain, Body Breath as one (our B3 Methodology™) for
tactical, reliable and sustainable results.

our B3 Methodology TM

#TrainLikeYouPlay

Calm Your Brain

We cultivate the latest research in cognitive-behavioral and positive psychology to rewire your brain by addressing challenges in your Health, Wealth and Relationships.

Move Your Body

Here’s where the fun begins! 


We create customized movement routines, everything from simple do-anywhere movements to action sports-inspired workouts that push you physically, mentally, and emotionally. 

Control Your Breath

We calm your brain and body using breathwork and guided meditation that leverages decades of neuroscience to help you gain more focus and clarity.

Meet our Founder,
David Mykel

After spending 30+ years pushing his body in fitness, the mountains and the ocean, and 25+ years honing his mind with psychology and neuroscience in 50+ countries worldwide, David has brought the Psychology-Fitness™ industry to life. Helping high-performers move from struggling to SUPERHUMAN in their Health, Wealth, and Relationships by training their Brain, Body and Breath as ONE.

transforming lives
around the world

“Working with David has been a transformative experience. The results I’ve experienced have been outstanding.”

Heather
CEO
“In my NFL career, I’ve never had access to the immersive & complete program David offers. I believe that every high level athlete needs to be part of PSYFI.”

Dylan
NFL Athlete
“David is an encyclopedia of wellness for the mind & body. He brings all his knowledge & understanding to every sessions. David has profoundly changed my life.”

Zach
Founder & President
“David helped me train my mind, get over performance anxiety, compete better, recover better and feel more in control of my mind & thoughts.”

James
Professional Tennis Player
“David’s profound understanding of the mind & body has helped me dissect my habits, motivations and create systems to build strong foundation & then layer them in a consumable way.”

Kevin
CMO
“David & PSYFI deliver real world tactics , proceses and systems (not just theories), that our athletes can use right now and in competition to overcome performance anxiety.”

CB
Professional Snowboard & Ski Coach

Schedule your first coaching call,
it's on us!

Identify your biggest challenge and get simple science-based tools
and tactics to overcome it from a certified PSYFI coach!

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8 Surprising Things Productive People Do Differently

Everyone has their own image of what a highly successful person looks like: taking on a million projects a day, getting barely enough sleep, never taking breaks, but somehow still accomplishing all the things on their to-do list.

Slide
Optimizing Your Nutrition For Mental Health And Performance:

As high performers, we all know the importance of taking care of our physical health. We eat well, exercise regularly, and get enough sleep to maintain our bodies in top shape.

Slide
Four Tips To Help Tame Your Negative Thoughts

Why is it that when life is good, we sometimes find ourselves focusing on the negatives? As if the good things are somehow too good to be real and aren’t going to last?

Slide
This Is The #1 Thing Getting In The Way Of Your Success

When I decided to get my personal training certification, I thought I knew a lot about exercise.

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