Videos

Video Description

1,2,3 Lunge

1,2,3 Lunge

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the 1, 2, 3 Lunge! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with …

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Around the World Crunches

Around the World Crunches

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the Around the World Crunches! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with …

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Captain Morgans

Captain Morgans

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the Captain Morgans! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with a 98% …

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Commando Elbow Walks

Commando Elbow Walks

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the Commando Elbow Walks! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with a …

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Crunch with a Twist

Crunch with a Twist

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the Crunch with a Twist! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with …

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Elevated Kettlebell Scissor Kicks

Elevated Kettlebell Scissor Kicks

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the Elevated Kettlebell Scissor Kicks! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with …

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Favorite Quadruped Positions

Favorite Quadruped Positions

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the Favorite Quadruped Positions! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with a …

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Forward Lunge to Reverse Lunge

Forward Lunge to Reverse Lunge

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the Forward Lunge to Reverse Lunge! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less …

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I’s, Y’s and T’s

I’s, Y’s and T’s

In today’s PSYFI Fitness tip, we show …(I’ll fill this in) with the I’s, Y’s and T’s! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less with …

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