Aim Small, Miss Small

One of the keys in good striking is concentrating all your power into a small space. To strike with this kind of accuracy, we need to aim at a small point on our target, or as we (and snipers say) aim small, miss small.

In today’s Muay Thai Fundamentals, we show you how to throw a proper and effective Muay Thai elbow so you can become a powerful opponent.

CliffHanger Academy’s mission is to create a community of people with more time, more focus, less work stress and better relationships in their busy lives by rewiring their brains and bodies through a workout focused on Psychology-Fitness™

Start using these Psychology-Fitness™ tips TODAY to start living the life you want.

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