In today’s Psy-Fi™ Fitness tip, we show you one a core-centric, but full body blaster exercises that will burn you out as well as coordination and proprioception with the Alternating Arm & Leg Plank!
In today’s Psy-Fi™ Fitness tip, we show you one a core-centric, but full body blaster exercises that will burn you out as well as coordination and proprioception with the Alternating Arm & Leg Plank!
