Banded Shoulder Mobility Warm Up Workout

In today’s Psy-Fi™ Fitness tip, we show you an awesome mobility sequence to help you bulletproof your shoulders with the Banded Shoulder Mobility Warm Up Workout!

CliffHanger Academy’s mission is to help you achieve peak physical, mental and emotional performance by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™

Start using these Psy-Fi™ Fitness Tips to start living the LIMITLESS life you want TODAY.