In today’s Psy-Fi™ Fitness tip, we show you a great partner exercise you can do to improve core strength, core stability, and hand-eye coordination with the Plank Walk-Outs to High-Five!
CliffHanger Academy’s mission is to create a community of people with more time, more focus, less work stress and better relationships in their busy lives by rewiring their brains and bodies through a workout focused on Psychology-Fitness™
Start using these Psychology-Fitness™ tips TODAY to start living the life you want.
