In today’s Psy-Fi™ Fitness tip, we show you a new spin on an old exercise that’s good for both the entire upper and lower body as well as coordination and proprioception with the Cross Body Burpee!
In today’s Psy-Fi™ Fitness tip, we show you a new spin on an old exercise that’s good for both the entire upper and lower body as well as coordination and proprioception with the Cross Body Burpee!
