How to Extend Your Punches for Power

Most of us can generate a LOT more power in our punches. Today, we share another pro tip with you to get the most out of EVERY strike you throw.

In today’s Muay Thai Fundamentals, we show you how to fully extend your punch, why it’s so important and how you can have the most power in your punches.

CliffHanger Academy’s mission is to create a community of people with more time, more focus, less work stress and better relationships in their busy lives by rewiring their brains and bodies through a workout focused on Psychology-Fitness™

Start using these Psychology-Fitness™ tips TODAY to start living the life you want.

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