How to Throw a Cross/Power Punch

The most powerful punch for most of us is our cross, the only problem is that most of us don’t throw it properly.

In today’s Muay Thai Fundamentals, we show you how to throw the best cross of your life!

CliffHanger Academy’s mission is to create a community of people with more time, more focus, less work stress and better relationships in their busy lives by rewiring their brains and bodies through a workout focused on Psychology-Fitness™

Start using these Psychology-Fitness™ tips TODAY to start living the life you want.

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