How to Throw a Hook Punch

The hook is our favorite knockout punch and the most devastating short punch you can throw.

In today’s Muay Thai Fundamentals, we show you how to throw a devastating hook to drop your opponent to the canvas!

CliffHanger Academy’s mission is to create a community of people with more time, more focus, less work stress and better relationships in their busy lives by rewiring their brains and bodies through a workout focused on Psychology-Fitness™

Start using these Psychology-Fitness™ tips TODAY to start living the life you want.

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