The hook is our favorite knockout punch and the most devastating short punch you can throw.
In today’s Muay Thai Fundamentals, we show you how to throw a devastating hook to drop your opponent to the canvas!
CliffHanger Academy’s mission is to create a community of people with more time, more focus, less work stress and better relationships in their busy lives by rewiring their brains and bodies through a workout focused on Psychology-Fitness™
Start using these Psychology-Fitness™ tips TODAY to start living the life you want.
