In today’s Psy-Fi™ Fitness tip, we show you one of my new favorite exercises with a drag that great for both the entire upper and lower body as well as coordination and proprioception with the Serratus Push-Up to Dumbbell Drag Under!
In today’s Psy-Fi™ Fitness tip, we show you one of my new favorite exercises with a drag that great for both the entire upper and lower body as well as coordination and proprioception with the Serratus Push-Up to Dumbbell Drag Under!
