Try This to Stop Replaying Your Shoulda, Coulda, Woulda Event in Your Head? – CliffHanger Academy Psychology-Fitness™ Tool
When we feel like we should have said, act or done something differently, we replay the event over and over in our heads, again, and again, and again. In today’s Psychology-Fitness™ tip we teach you how to let this go by closing the loop! Our goal at CliffHanger Academy is to help you rewire your …