This week’s lesson we help you understand why setting resolutions sets you up for failure in 2019. What should you do? Create goals! Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity, and energy in your …
Don’t You Dare Set Resolutions for 2019: CliffHanger Academy Life Lesson in the Wild Read More »
This week’s lesson we focus on if we are comparing ourselves to others or celebrating who and where we are. We give specific examples of how we do this in our Health, Wealth and Relationships, as well as ways to overcome it. Each week, we bring you a new Life Lesson In the Wild …
This week’s lesson we focus on how to use our precious time strategically and detoxify ourselves but taking our time back. I give numerous examples of how to do this as well as the results I’ve seen from practicing this for nearly two months. Each week, we bring you a new Life Lesson In the …
CliffHanger Academy Life Lesson In the Wild: Detoxify Your Time Read More »
This week’s lesson we focus on the cost of covering up. Every day, each and every one of us covers something up. We use sunglasses to cover up sleep eyes, hats to hide baldness, makeup to hide imperfections. What if these imperfections were exactly what we need to highlight in order to truly connect with others? …
CliffHanger Academy Life Lesson In the Wild: Cover Up Has a Cost. Read More »
This week’s lesson we focus on Expectations in Relationships. How are you identifying them and sharing them? Are you hurting or helping your relationships? Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity, and energy in …
Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity, and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help you achieve high performance. …
CliffHanger Academy In the Wild Life Lesson: Confidence, Where’s Yours Coming From? Read More »
Each week, we bring you a new Life Lesson In the Wild (2-3 minutes) culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help you …
CliffHanger Academy Life Lesson In the Wild: 3 Simple Steps to Envision, Believe & Act Read More »
Looking to have more of this? Focus Energy Happiness Countless studies have shown that the best way to do it is to GET OUTSIDE. Nature therapy is one of the best ways to boost focus, energy and happiness. As little as 20-30 minutes can have a dramatic effect! * So, what’s everyone up to this …
Whatever wall you’re facing this week, remember to keep climbing. * It WILL NOT break you. It WILL make you stronger. It WILL NOT overcome you. You WILL overcome it. * If you don’t believe me, remember this: it’s almost Friday, you’ve been facing it all week & you’re still alive! * Photo: from one …
One of the main life lessons I always teach involves getting out of your comfort zone, DAILY. One of my awesomely good friends @crystalkumpula and fellow climber gives a new & challenging look about how to do this Facebook Skin
