Unhelpful thoughts bothering you day-to-day? Find out how to overcome them QUICKLY & EFFECTIVELY in today’s Psychology-Fitness™ tool! Our goal at CliffHanger Academy is to help you rewire your brain using Psychology AND Fitness so you can thrive in your Health, Wealth & Relationships. Start using these Psychology-Fitness™ tips TODAY to defeat your greatest enemy: …
No matter how hard we try, bad days are inevitable. BUT, they don’t have to be THAT bad! Find out how to build yourself up daily to lessen the impact of these days. Our goal at CliffHanger Academy is to help you rewire your brain to work for you, not against you. Start using these …
Be Comfortable in Your Own Skin It took some courage to post this pic. Here’s why… Being comfortable in your own skin isn’t something that comes easily to most of us. Having true confidence, the kind they resonates through every fiber inside you takes time and practice. * After circumventing the globe twice, I …
CliffHanger Academy Life Lesson In the Wild: Be Comfortable in Your Own Skin Read More »
This week’s lesson we focus on the cost of covering up. Every day, each and every one of us covers something up. We use sunglasses to cover up sleep eyes, hats to hide baldness, makeup to hide imperfections. What if these imperfections were exactly what we need to highlight in order to truly connect with others? …
CliffHanger Academy Life Lesson In the Wild: Cover Up Has a Cost. Read More »
Each week, we bring you a new Life Lesson In the Wild (2-3 minutes) culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help …
CliffHanger Academy Life Lesson In the Wild: What Are You Worrying About? Read More »
Looking to have more of this? Focus Energy Happiness Countless studies have shown that the best way to do it is to GET OUTSIDE. Nature therapy is one of the best ways to boost focus, energy and happiness. As little as 20-30 minutes can have a dramatic effect! * So, what’s everyone up to this …
Whatever wall you’re facing this week, remember to keep climbing. * It WILL NOT break you. It WILL make you stronger. It WILL NOT overcome you. You WILL overcome it. * If you don’t believe me, remember this: it’s almost Friday, you’ve been facing it all week & you’re still alive! * Photo: from one …
One of the main life lessons I always teach involves getting out of your comfort zone, DAILY. One of my awesomely good friends @crystalkumpula and fellow climber gives a new & challenging look about how to do this Facebook Skin
What Are You Worrying About? Worry is the #1 thing that I deal with on a daily basis. Somedays, it’s a faint whisper, while other days, it’s a thunderous BOOM. * Here’s a sneak peak at a “solution” that I use to overcome my daily struggle. If you’re looking for more ways to achieve Breakthrough …
In the Wild Snowboarding Life Lesson: What are you Worrying About? Read More »
Wishing all our fellow experiential learners and action takers. Be sure to be grateful for everything in your life right now, including the valleys. Stay tuned as we launch our first online product, Live Your Best Morning, in the New Year! If you’re looking for more ways to achieve Breakthrough and Balance …
