Podcast

Balance is Bullshit, Go For Harmony—The Psychology-Fitness™ Lab Podcast with David Mykel from PSYFI

In today’s Psychology-Fitness™ Lab, we will teach you that balance is actually bullshit. Instead, go for harmony. *** Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but instead of having to wait months or even years for results, you get them in 75-minutes or less …

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If It Means Something, You Will Find a Way—The Psychology-Fitness™ Lab Podcast with David Mykel from PSYFI

In today’s Psychology-Fitness™ Lab we will teach you that:If It Means Something You Will Find a Way, If Not You’ll Find an Excuse CliffHanger Academy’s mission is to help you achieve peak physical, mental and emotional performance by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™ Start using …

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The Power in a Tea Bag—The Psychology-Fitness™ Lab Podcast with David Mykel from PSYFI

In today’s Psychology-Fitness™ Lab we will teach you some lessons learned from a tea bag. CliffHanger Academy’s mission is to help you achieve peak physical, mental and emotional performance by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™ Start using these Psy-Fi™ Fitness Tips to start living the …

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Lower Risk of Depression By Stepping Up Your Steps—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab we teach you how to:Lower Your Risk of Depression by Stepping Up Your Steps. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own …

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When Our Thoughts Become Things—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab, we teach you about thought potential. That is to say, what happens when those thoughts become things. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of …

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Overcoming Boredom With Ease—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ lab, we give you the keys to overcoming boredom…with ease. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical psychologist, personal trainer, life …

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Take Time Off to Accomplish More—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab we teach you how to:Take Time Off to Accomplish More. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical psychologist, personal trainer, …

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Shift Your Mindset With One Simple Word —The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab, we teach you how one simple word can change your whole mindset. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical psychologist, …

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It Is What It Is—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab, we will teach you about the following concept: it is what it is. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical …

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Dealing With Fear of the Unknown—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy and Evan Lawrence

In today’s episode, I sit down with Evan Lawrence to discuss: Fear of the Unknown. CliffHanger Academy’s mission is to help you look, feel, and perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical psychologist, personal …

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