* Because of the intimate nature of our experiences, we’re limiting this workshop to only twelve (12) people.
Rock Climbing Workshop
PSYFI Rock climbing presents physical and intellectual challenges where collaborative and creative problem solving, trust, cooperation, communication, and confidence are essential. Climbing is the perfect practicing parallel for life. If you choose to take the risk, it will be beautiful, exhilarating and dangerous. If you don’t, you’ll remain stuck on the ground. Your goal may seem insurmountable at times, but don’t all the things that are worth it in the end?
What to Expect
- Pre-Experience Psychology-Fitness™ Intake
- Mindset Deep Dive Leveraging Psychology & Neuroscience
- Physio-Specific Joint Articulation Warm-up
- Rock Climbing Fundamentals Training
- Positive Psychology Lessons To Help You Rewire Your Brain
- Integated Breath Work To Teach You How To Relax Faster
- Guided Meditation To Help You Focus More
-
Psychology-Fitness™ Debriefing with Actionable Steps &
Training Plan Towards Facing Your Biggest Challenge NOW - Post-Experience Questionnaire (available on initial training)
Due to COVID-19 we are taking necessary precautions and all in person workshops are suspended