Rock Climbing

PSYFI Rock climbing presents physical and intellectual challenges where collaborative and creative problem solving, trust, cooperation, communication, and confidence are essential. Climbing is the perfect practicing parallel for life. If you choose to take the risk, it will be beautiful, exhilarating and dangerous. If you don’t, you’ll remain stuck on the ground. Your goal may seem insurmountable at times, but don’t all the things that are worth it in the end?

What to Expect

  • Pre-Experience Psychology-Fitness™ Intake
  • One-on-One Mindset Deep Dive Leveraging Psychology & Neuroscience
  • Percussive Therapy Warm-Up by Our Partner Theragun™
  • Physio-Specific Joint Articulation Warm-up
  • Rock Climbing Fundamentals Training
  • Positive Psychology Lessons To Help You Rewire Your Brain
  • Integated Breath Work To Teach You How To Relax Faster
  • Guided Meditation To Help You Focus More
  • Psychology-Fitness™ Debriefing with Actionable Steps & Training Plan Towards Facing Your Biggest Challenge NOW
  • Post-Experience Questionnaire (available on initial training)