This week’s lesson we focus on two simple steps to help you overcome a situation that has you fuming, angry and/or anxious.I tell you about how my commute from hell gave me an opportunity to practice these simple steps and how you can too! Each week, we bring you a new Life Lesson In …
CliffHanger Academy In the Wild Life Lesson: What Can You Do About It? Read More »
This week’s lesson we focus on if we are comparing ourselves to others or celebrating who and where we are. We give specific examples of how we do this in our Health, Wealth and Relationships, as well as ways to overcome it. Each week, we bring you a new Life Lesson In the Wild …
This week’s lesson we focus on the cost of covering up. Every day, each and every one of us covers something up. We use sunglasses to cover up sleep eyes, hats to hide baldness, makeup to hide imperfections. What if these imperfections were exactly what we need to highlight in order to truly connect with others? …
CliffHanger Academy Life Lesson In the Wild: Cover Up Has a Cost. Read More »
This week’s lesson we focus on Expectations in Relationships. How are you identifying them and sharing them? Are you hurting or helping your relationships? Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity, and energy in …
Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity, and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help you achieve high performance. …
CliffHanger Academy In the Wild Life Lesson: Confidence, Where’s Yours Coming From? Read More »
Each week, we bring you a new Life Lesson In the Wild (2-3 minutes) culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help you …
CliffHanger Academy Life Lesson In the Wild: 3 Simple Steps to Envision, Believe & Act Read More »
A lot of High Performers think “Work hard, play hard” is the best way to be successful. What most don’t realize is there is a third component to this: Rest Hard. * A commonly overlooked #highperformamcehabit is Rest. * It’s the best way to keep high levels of focus, energy, and clarity. Make sure you’re …
Whistler, British Columbia, Canada Over time, snowboarding has drawn a lot of parallels in my life. I’ve learned numerous life lessons while sliding sideways on snow and have always been grateful when I get to share them with others. Today I’d like to share one particular story and how a simple lesson in snowboarding provided …
Changing Your Stance and Adapting to Life: A Tale of Snowboarding and Success Read More »
The Rocklands, Western Cape, South Africa I want to talk to you about a parallel Life Lesson I learned while rock climbing, but first, some interesting considerations: Do you know that we live in a time where there are more jobs than any other time in history, yet nearly 65% of people are unhappy with …
Ashidake, Japan It’s a warm spring day, the snow is soft, the sun is shining and there’s not a single cloud in the sky. It’s my last day of snowboard mentoring in the Catskill mountains; life is good. We’re halfway up the mountain when one of my mentees bursts into tears, crying uncontrollably and barely able to …
The Power of Vulnerability in Taking Action in Your Life Read More »
