In today’s Psychology-Fitness™ Lab, we talk to you about the annoying people in our lives. Despite our feelings, they are there for a reason. The Psychology-Fitness™ Lab podcast is all about bringing you the Mindset, Muscles, and Methods of how to use Psychology-Fitness™ so you can Look, Feel and Perform better all day, every day! …
In today’s Psychology-Fitness™ lab podcast another psychologist who’s also a fitness freak (David Orcini) and I unpack one of the biggest problems that most of us face daily: thinking we are not enough. You may be thinking “I don’t believe that,” but let me ask if you ever thought this: I wish I was fitter, …
This week’s lesson we focus on if we are comparing ourselves to others or celebrating who and where we are. We give specific examples of how we do this in our Health, Wealth and Relationships, as well as ways to overcome it. Each week, we bring you a new Life Lesson In the Wild …
Be Comfortable in Your Own Skin It took some courage to post this pic. Here’s why… Being comfortable in your own skin isn’t something that comes easily to most of us. Having true confidence, the kind they resonates through every fiber inside you takes time and practice. * After circumventing the globe twice, I …
CliffHanger Academy Life Lesson In the Wild: Be Comfortable in Your Own Skin Read More »
