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Lower Risk of Depression By Stepping Up Your Steps—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab we teach you how to:Lower Your Risk of Depression by Stepping Up Your Steps. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own …

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When Our Thoughts Become Things—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab, we teach you about thought potential. That is to say, what happens when those thoughts become things. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of …

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Overcoming Boredom With Ease—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ lab, we give you the keys to overcoming boredom…with ease. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical psychologist, personal trainer, life …

Overcoming Boredom With Ease—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy Read More »

Take Time Off to Accomplish More—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab we teach you how to:Take Time Off to Accomplish More. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical psychologist, personal trainer, …

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Shift Your Mindset With One Simple Word —The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab, we teach you how one simple word can change your whole mindset. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical psychologist, …

Shift Your Mindset With One Simple Word —The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy Read More »

It Is What It Is—The Psychology-Fitness™ Lab Podcast with David Mykel from Cliffhanger Academy

In today’s Psychology-Fitness™ Lab, we will teach you about the following concept: it is what it is. CliffHanger Academy’s mission is to help you look, feel & perform better all day, every day by training the Brain, Body, and Breath together through a workout focused on Psychology AND Fitness™. Think of having your own clinical …

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