training and development Archives

CliffHanger Academy Life Lesson In the Wild: Where Are You Getting Your Inspiration

Leave a Comment / Learning and Development / By David Mykel

https://vimeo.com/303210327 This week’s lesson we help you evaluate where you’re getting your inspiration from and give you some tips on where we get ours from. Hint: you’re probably not there right now… Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will …

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CliffHanger Academy Life Lesson In the Wild: Comparing or Celebrating, Which Are You Doing?

Leave a Comment / Anxiety, Concentration, Leadership Development, Learning and Development, Relationships / By David Mykel

This week’s lesson we focus on if we are comparing ourselves to others or celebrating who and where we are. We give specific examples of how we do this in our Health, Wealth and Relationships, as well as ways to overcome it. Each week, we bring you a new Life Lesson In the Wild …

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CliffHanger Academy In the Wild Life Lesson: Confidence, Where’s Yours Coming From?

Leave a Comment / Confidence, Leadership Development, Learning and Development / By David Mykel

Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity, and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help you achieve high performance. …

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CliffHanger Academy Life Lesson In the Wild: What Are You Worrying About?

Leave a Comment / Anxiety, Decisiveness, Overcoming Fear, Worry / By David Mykel

Each week, we bring you a new Life Lesson In the Wild (2-3 minutes) culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help …

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Get Outside

Leave a Comment / Concentration, Focus, Leadership Development, Learning and Development, Overcoming Fear, Rock Climbing / By David Mykel

Looking to have more of this? Focus Energy Happiness Countless studies have shown that the best way to do it is to GET OUTSIDE. Nature therapy is one of the best ways to boost focus, energy and happiness. As little as 20-30 minutes can have a dramatic effect! * So, what’s everyone up to this …

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David Mykel CliffHanger Academy Experiential leadership development learning Rock Climbing NYC New York City LA Los Angeles

Face Your Challenge

Leave a Comment / Anxiety, Concentration, Decisiveness, Focus, Leadership Development, Learning and Development, Overcoming Fear, Rock Climbing, Worry / By David Mykel

Whatever wall you’re facing this week, remember to keep climbing. * It WILL NOT break you. It WILL make you stronger. It WILL NOT overcome you. You WILL overcome it. * If you don’t believe me, remember this: it’s almost Friday, you’ve been facing it all week & you’re still alive! * Photo: from one …

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Keep An Eye On Your Rest

Leave a Comment / Focus, Leadership Development, Learning and Development, Worry / By David Mykel

A lot of High Performers think “Work hard, play hard” is the best way to be successful. What most don’t realize is there is a third component to this: Rest Hard. * A commonly overlooked #highperformamcehabit is Rest. * It’s the best way to keep high levels of focus, energy, and clarity. Make sure you’re …

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Happy Holidays

Leave a Comment / Decisiveness, Leadership Development, Learning and Development, Overcoming Fear / By David Mykel

Wishing all our fellow experiential learners and action takers. Be sure to be grateful for everything in your life right now, including the valleys. Stay tuned as we launch our first online product, Live Your Best Morning, in the New Year! If you’re looking for more ways to achieve Breakthrough and Balance …

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Best Thing I’ve Read This Week: When are the Optimal Times for Your Body to Achieve Peak Performance in Everyday Tasks?

Leave a Comment / Leadership Development, Learning and Development / By David Mykel

Best Thing I’ve Read This Week Nobel Prize Scientists Have Figured out the optimal times for your body to achieve Peak Performance in Everyday Tasks Want to know the best times to perform your most important work, compete in an event or sleep? Check out this cutting-edge research from the newest Nobel prize winners in …

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David Mykel CliffHanger Academy Experiential leadership development learning Snowboarding NYC New York City LA Los Angeles

Changing Your Stance and Adapting to Life: A Tale of Snowboarding and Success

Leave a Comment / Decisiveness, Leadership Development, Learning and Development, Overcoming Fear, Snowboarding / By David Mykel

Whistler, British Columbia, Canada Over time, snowboarding has drawn a lot of parallels in my life. I’ve learned numerous life lessons while sliding sideways on snow and have always been grateful when I get to share them with others. Today I’d like to share one particular story and how a simple lesson in snowboarding provided …

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